Teen Depression

Depression among teenagers is very common. Know the signs and what do do if you notice any of them in your child:

• difficulty sleeping/sleeping too much
• lack of energy
• difficulty concentrating
• no longer enjoying activities they used to enjoy
• change in appetite 
• change in functioning at school

Teens are at high risk for suicide so it is important to take these symptoms seriously and not ignore them. The good news is, depression is common and treatable through talk therapy and/or medications. If you notice any of these signs in your child, consult with a mental health professional who can provide an assessment to determine if your child is depressed. Letting your child know that depression is common and not a permanent condition can help instill hope and show that you are there to support them through this time. Lead a good example as a parent and don't be afraid to ask for help! Teaching your child to ask for help when they need it will be an invaluable skill to them later in life if they experience difficulties again.

These signs can also be synonymous with substance use so intervene as soon as you can and help your child get the help they need. Suspect your teen is using? Read here